I cannot “sell myself”!

I cannot Sell Myself! How to speak with pride and confidence about our career successes?  Are you stressed about talking about yourself, your strengths, or your achievements? Do you feel vulnerable because you can't hide behind a project, a [...]

By |2021-09-14T13:02:09+00:00September 14th, 2021|Categories: anxiety, Communication, Jobsearch, Tips for expats|Tags: , , |0 Comments

How to get your spirits up when professional life sucks

Professionally frustrated How to regain self-confidence and optimism when nothing moves in your professional life?  Have you made efforts to find a new job and are still unemployed after months? Do you want to change job but something is [...]

By |2021-09-01T14:51:42+00:00September 1st, 2021|Categories: Loneliness, Stuckness, Tips for expats|Tags: , , |0 Comments

Overcome our fear of rejection

Overcome our fear of rejection How to adapt when everything seems foreign As a coach who support many expats, I know that many encounter obstacles while trying to adapt and integrate to their new host country. With the first [...]

By |2021-08-16T10:21:36+00:00August 16th, 2021|Categories: Stuckness, Tips for expats|Tags: , , |0 Comments

How I do regain motivation when nothing goes right

Let your intuition work for you This is how I find inner peace and clarity When I feel without energy, which happens regularly since social interaction has been greatly reduced, I jump in my trainers and go out for [...]

By |2021-02-25T18:10:20+00:00February 24th, 2021|Categories: Tips for expats, Wellbeing|Tags: , , , |0 Comments

What to do when hiring slows down?

What to do when hiring slows down? In this time of uncertainty, many HR and Career development specialists say that hiring will slow down over the next few months. However, it will not completely disappear! In fact, many candidates [...]

By |2021-05-11T19:01:41+00:00March 18th, 2020|Categories: Tips for expats, Wellbeing|Tags: , , |0 Comments

Why do beauty treatments rejuvenate us?

Why do beauty treatments rejuvenate us? Our next event at Basel Wellbeing Hub, which I co-host with my friend Lya, will be addressing the theme of Wellness and Body Care. As a mother and expat living far from relatives [...]

By |2021-05-11T19:02:48+00:00September 16th, 2019|Categories: Tips for expats, Wellbeing|Tags: , |0 Comments

Building a network when you are shy and introverted

How to build a network when you are a shy and introverted expat Whether to get out of isolation or to find work, expats cannot do without building or developing a local network to find advice, [...]

By |2021-09-14T12:51:27+00:00August 6th, 2019|Categories: Communication, Networking, Tips for expats|Tags: , , |0 Comments

How introspection can relieve expats anxiety

How introspection can relieve expats anxiety Do you, like most working professionals, long for less anxiety, more self-confidence, and above all, a meaningful job? As both expat and spouse, I know how social isolation, cultural and [...]

By |2021-05-12T16:08:11+00:00March 3rd, 2019|Categories: Stuckness, Tips for expats|Tags: , , |0 Comments
Go to Top